Holistic Wellness & Healthy Living for Moms

Breathwork for manifestation book (90 page somatic healing guide) for anxiety relief

Use this breathwork for manifestation book to bridge the gap between mindset and your body's ability to receive. This 90-page guide features science-backed nervous system regulation techniques like 4-7-8 and box breathing to help you release trauma and stop self-sabotage.

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Breathwork For Manifestation: Regulate Your Nervous System to Release

$4.99 Check the linked store or retailer for current price and availability.

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