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somatic therapy and ifs workbook for trauma recovery (includes free digital bonuses)

Use this somatic therapy and ifs workbook for trauma recovery to regulate your nervous system and heal inner child wounds. This 11-inch guided workbook features trauma-informed exercises and internal family systems prompts for ptsd-related stress.

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THE SOMATIC THERAPY AND INTERNAL FAMILY SYSTEMS (IFS) WORKBOOK: Trauma Informed Somatic Exercises For Inner Child Work, PTSD-Related Stress And Nervous System Regulation

$17.99 Check the linked store or retailer for current price and availability.

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