Intelligent Change The Five Minute Journal – Original Daily Gratitude Journal for Women & Men – Mindfulness, Happiness & Daily Reflection – Undated Planner – Affirmation Journal – Gifts for Women

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$29.99

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What is the Five Minute Journal and how does it work? A structured daily gratitude journal with guided prompts – not a blank notebook. Each morning (2 min): 3 gratitudes, one intention, one affirmation. Each evening (2 min): 3 highlights, one reflection. Builds a proven habit in under 5 minutes a day. (Details supplied by the promoter.)

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