Somatic Therapy Workbook Exercises to Treat Trauma, Complex PTSD and

Shared by WellmomholisticsSign in to follow

$18.76

Check the linked store or retailer for current price and availability.

Use this somatic therapy workbook for complex ptsd to unlock your innate healing potential through polyvagal theory and mindfulness. This 218-page trauma recovery guide includes heart rate variability tools and interoception practices for trauma survivors seeking nervous system regulation. (Details supplied by the promoter.)

This link goes to the original promoter or store and may continue to a retailer. The selling retailer handles checkout, delivery and returns; Mavloom has no checkout. Check the linked store or retailer for current price and availability.

• #somatic
• #therapy
• #workbook
• #exercises
• #treat
• #trauma
• #complex
• #ptsd