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The Complex PTSD Workbook: A Mind-Body Approach to Regaining

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The Complex PTSD Workbook: A Mind-Body Approach to Regaining

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$15

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This complex PTSD workbook for emotional healing offers a mind-body approach to reclaiming control after trauma. The 190-page guide provides expert strategies like somatic therapy and CBT exercises for individuals recovering from childhood trauma. (Details supplied by the promoter.)

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