The Practical Anxious Attachment Recovery Workbook: 40+ Easy DBT Exercises to Help You Build A Secure Attachment Style and Overcome Overthinking, Jealousy & Insecurity In Relationships

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$16.97

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This anxious attachment recovery workbook features 40+ easy DBT exercises designed to help you build a secure attachment style and overcome overthinking. Use this guided journal for emotional regulation to stop relationship insecurity and fear of abandonment. (Details supplied by the promoter.)

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